I'm really glad you're here! If you've reached this site because you are ready for a change for you or your child..let me be the first to say that you're on the right track! Seeking help is a brave but important step towards new beginnings.

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My name is pronounced KAY-CEE  DOUGH-MAIN. I am the owner of Inner Works Counseling and Wellness which was created with the intent to help teens (13+), young adults and adults reclaim their confidence and inner peace. I help individuals struggling with the thought that they are too much or that they are not enough because of the impact of ADHD, anxiety, depression, past wounds, and/or life transitions. For 10 years, I've walked alongside children and adults on their journeys to mental wellness in different settings (school counseling, IOP, group treatment, community psychiatric support, and substance abuse rehabilitation). 

 

I'm here to let you know that there's relief for you as well. The burdens you've been carrying alone can finally be set down and released. I'm here to support you through it all and I am ready to connect with you today. Schedule your free consultation.

Let's see if we're a good fit!