WELCOME! I’m really glad you’re here! If you’ve reached this site because you or your child are ready for a positive change, let me be the first to say that you’re on the right track.

My name is pronounced KAY-CEE DOUGH-MAIN, and I am the owner of Inner Works Counseling and Wellness, created to help Louisiana teens, young adults, and adults unlearn patterns that keep them stuck in overthinking, weighed down by low moods, or overwhelmed by mental chaos. Whether you’re navigating ADHD, anxiety, depression, past wounds, or life transitions, I can support you in finding the balance and peace you need through virtual, evidence-based therapy practices.

If you or your child are struggling, know that relief is possible. The burdens you’ve been carrying don’t have to feel so heavy anymore. I am here to support you through it all and am ready to connect with you today. Complete the consultation request form HERE, and let’s see if we’re a good fit to work together.

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