WELCOME! I'm really glad you're here! If you've reached this site because you are ready for a change...

let me be the first to say that you're on the right track! ​My name is pronounced KAY-CEE  DOUGH-MAIN. I am the owner of Inner Works Counseling and Wellness which was created with the intent to help Louisiana teens and young adults unlearn patterns that keep them stuck in overthinking, weighed down by constant low moods, or overwhelmed by chaos in their own mind. If you are struggling with the impact of ADHD, anxiety, depression, past wounds, or life transitions, I can support you in finding the peace you need through virtual evidence based therapy practices. For 10 years, I've walked alongside children and adults on their journeys to mental wellness in different settings (school counseling, IOP, group treatment, community psychiatric support, and substance abuse rehabilitation).  I'm here to ensure you that there's relief for you as well. The burdens you've been carrying alone don't have to feel heavy anymore. I'm here to support you through it all and I am ready to connect with you today. Complete the consultation request form and let's work together if we're a good fit.

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